Dr. Eric's Partner in Health
www.crossfithamptonroads.com
[email protected]
757-267-9890
Payment required at time of booking.
We train to live outside the box.
Confront the unknown and unknowable within the walls of the box, and acquire the tools to go out and live life on your terms.
Core Values of CrossFit Hampton Roads
Acceptance: CrossFit is for everyone. All fitness levels are welcome, accepted, and treated equally. Whatever your background and goals, all are welcome.
Balance: What we do within the four walls of CFHR should support your dreams and goals. Just as CrossFit believes in a balanced approach to fitness, we believe in a balanced approach to life outside the box as well.
Community: CrossFit is hard, but having people with similar goals by your side makes it a little easier, and a lot more fun. Our coaches aim to cultivate a community that is supportive and welcoming. We invest in our community by hosting fundraisers, social events, and workshops.
Dependability: The owners of CFHR treat this as an organized and thriving business. This is not a hobby, and therefore we focus on the development of ourselves and our coaches.
We do this through:
Our mission is to create a welcoming and inclusive space where all people can try, fail and try again so they can do the same outside the box.
Acceptance: CrossFit is for everyone. All fitness levels are welcome, accepted, and treated equally. Whatever your background and goals, all are welcome.
Balance: What we do within the four walls of CFHR should support your dreams and goals. Just as CrossFit believes in a balanced approach to fitness, we believe in a balanced approach to life outside the box as well.
Community: CrossFit is hard, but having people with similar goals by your side makes it a little easier, and a lot more fun. Our coaches aim to cultivate a community that is supportive and welcoming. We invest in our community by hosting fundraisers, social events, and workshops.
Dependability: The owners of CFHR treat this as an organized and thriving business. This is not a hobby, and therefore we focus on the development of ourselves and our coaches.
We do this through:
- focusing on excellent customer service
- bringing energy, preparedness and relentlessness to our coaching and training
- clean, well maintained environment and equipment
- providing value that exceeds the expectations of our athletes
Our mission is to create a welcoming and inclusive space where all people can try, fail and try again so they can do the same outside the box.