Why am I different? Top 3 reasons according to my patients:

  1. Convenience — you can plan your day around your visit. You know what time we start and what time we finish; you just have to show up.
  2. Individualized — your visit, your way. Get me on target, help me understand the issue, and let's do work.
  3. Value — high efficiency allows us an hour of time for a reasonable rate. No frills, no thrills, just an hour of work start to finish.
I offer many therapies, from superficial to deep tissue. I am a facilitator of change — the WD-40 to the rust in your body.

​How does the two-weeks-per-month schedule work?

I'm in Newport News for two weeks each month, seeing patients by the hour with limited appointments per day. Check the schedule on the homepage for this month's and next month's exact dates. Because appointments fill up during those windows, it's worth booking ahead rather than waiting until the week I'm in town.

How do I book an appointment? 

 Use the Book Appointment button on the homepage, which takes you to online scheduling. You can also text or message me directly if you'd prefer to talk through timing first.

Is there any additional cost?

No. The scheduled time is all-inclusive of the services offered for the time purchased.

Why do you schedule by the hour instead of shorter visits?

Because real work takes real time. An hour gives me enough room to actually ferret out what's going on — not just treat the obvious spot, but find what's actually driving it — and then do the work to fix it. Every visit is individualized. There's no one-size-fits-all routine here; what happens in your hour depends entirely on what your body needs that day.

Do you accept insurance?

No, I do not accept or file any insurance. This is strictly a self-pay model. Because you're purchasing time rather than a specific billable service, this doesn't qualify for insurance reimbursement.

What should I wear? 

​ Gym clothing works best. If possible, wear clothing that lets me get to the skin in the area you're dealing with — this way we can start right away with heated myofascial tools instead of losing time working around clothing.

​Do I have to get everything?

No — there's no "have to." I offer chiropractic adjustments and a range of muscle therapy techniques, but none of them are required. Every visit is tailored to you and what you're comfortable with.

How often should I come in? 

It depends on what you're dealing with. Some patients come in for a specific issue and need only one or two visits; others use regular maintenance visits to stay ahead of wear and tear from an active lifestyle. We'll talk through what makes sense for your goals during your visit.

Do you treat minors?

Yes, with a parent or guardian's consent. Patients under 18 must be accompanied by a parent or guardian in the office to receive care.

If two people are coming together, should we book separate appointments? 

Yes. It's better for each person to have their own appointment, scheduled in their own name.